Some Causes Of Back Pain And How To Ease Them – Dr. Sergio Cortes

With present day life totally on innovation, that leads to back pain, a result of modernity. Spending a long time while sitting in uncomfortable seats and frequently with poor stance are among the reasons for such torment that has developed as of late. If your posture is wrong whether due to lack of knowledge also causes serious back challenges, more so the pain may become chronic whenever it is not treated in time. Also, the absence of stretching breaks additionally adds to such back agony, since it doesn’t have sufficient energy to extend after that arrival to work.
According to the medicinal master, Dr. Sergio Cortes, there are some practices that can be done to lessen back pain and help in tuning muscles. Among the agonies brought about by poor stance are herniated circle, neck firmness, and sciatic pain. The cases can become worse if not treated in time. Also sitting for too long in inappropriate posture leads to back pain. Dr. Sergio Cortes, “Hence there is a need for practices that will help you to retain good posture to the body again.” However, the activities are not widely practiced in Brazil and majority of them who sit for elongated periods of time normally feel pain for not practicing the muscles that tend to support the body all through. According to Dr. Sergio, without exercise routines, it is hard to experience a life that has no pain at some level.
Activities such as cycling, yoga, walking, swimming and pilates are part of the alternative physical exercises that add to good health apart from forming new habits to sustain good posture. Indeed, even among the given practices, a portion of the activities should be possible without the supervision of an expert; Dr. Sergio Cortes proposes that before any physical practice, the individual need to see a specialist discover what activity is best prescribed and an ideal approach for them.
It is vital to specialist’s proposal not to create or aggravate new back pain problems with wrong exercises not supposed to be done for certain cases. Even poor posture can be achieved using good exercises. Taking all suggestions and being watchful, anybody can do the activities at home whenever you can’t go to an exercise center for any reason. “There is a great deal of extending and conditioning activities that can be done at home without causing any danger,” says Dr. Cortes.

Many Beneficial Reasons to Feed Them Beneful

You wouldn’t eat cereal everyday and expect to be healthy. Feeding your dog some foods is the equivalent of feeding them cereal. They survive, but they don’t thrive. Feed them Beneful to keep them healthy and active parts of your family.

Beneful Chopped Blends add the tastes of beef, chicken, peas and barley in a savory sauce that will make a dog’s taste-buds dance. Easy chopped up pieces make this the ideal food for small mouths, yet perfectly delicious for larger dogs, too.

Beneful Medley’s are wonderful additions to the dry dog food. They add extra flavors and textures to dry food, making a tasty and healthy meal. Bits of lamb, pasta, chicken and spinach add great variety to the everyday food your dogs are used to. Variety is the spice of life, so spice up their meals with Beneful Medleys. Older dogs, like humans, sometimes gain a little weight. Joints and bones suffer if a dog is overweight. Their health can diminish, too. However, with diligence and the right diet, a dog can regain a healthy weight.

Try Beneful Healthy Weight Dry Food to help your dog achieve a good weight. All of the nutrients he needs, plus crunch and great taste- your dog will never realize it is good for him, too. After a hard day of playing ball, patrolling the yard for errant birds and intruders, and giving you unlimited love- your dog deserves a treat. A good treat also helps with his dental health and limits bad breath.

A good treat like Beneful Healthy Smile Dental Ridges lets your furry friend enjoy a fun treat while he is cleaning away plaque and tartar. This is a win/win situation.

Your dog has an important place in your life. Keep him healthy and happy for years to come with the Purinastore’s Beneful dog food and treats he loves.

Get to Know Organo Gold

Organo Gold, a global network marketing company, was founded in 2008 to bring products containing Ganoderma to the public on a large scale. Ganoderma is a variety of cultivated mushroom which contains high amounts of antioxidants and has a long history of use in Asian medicine. Ganoderma studies have shown it to be effective in treating a huge array of illness and ailments. Cancer, infection, diabetes, skin disease and liver disease are just a few of the areas in which Ganoderma has been shown to be an effective treatment.

Organo Gold’s products range from coffee and tea to toothpaste and soap. With a reputation for quality products, this company has expanded rapidly throughout the western world. The company’s founder, Bernardo Chua, believes the best way to expand Organo Gold’s market and to get products into the hands of educated consumers is via direct sales. Organo Gold has been ranked among the top 55 direct sales companies in the world. On his blog it shows how Chua is a firm believer that education about Organo Gold’s products is of extreme importance.

Bernardo Chua was born in the Philippines in 1974 and later became an executive for a company began in that country called Gano Excel. Shortly thereafter, Gano Excel expanded into several other countries and markets. When Chua brought his new venture, Organo Gold, to North America, he decided to have the company based in Canada. Canada is known to have strict guidelines for products produced there and Chua has talked about on Twitter that he believes this gives consumers additional peace of mind about the safety and effectiveness of Organo Gold’s products.

Network marketing is a type of business opportunity that provides great flexibility, career advancement, and income potential. Many people choose to become members of network marketing companies like Organo Gold because of their strong personal belief in the products offered by the company. Coffee and tea are at the top of the list for the most consumed beverages in the world. Many people love the idea of drinking an even healthier version of their favorite beverage and Organo Gold has successfully brought this ideal to many consumers.

Choosing A Good Assisted Living Facility

The demand for assisted living care will continue to increase as life expectancies continue to rise and the roughly 77 million baby boomers turn 65. Currently about one million people reside in assisted living facilities, and the number is expected to double over the next 15 years. In order to meet the senior care needs of a growing elderly population, entrepreneurs and investors are looking to purchase and convert apartment complexes, large private homes, and even old school buildings into assisted living facilities. This will provide seniors with more options as to where they plan to stay for 20 or more years after they turn 65.

Assisted living facilities are divided into two categories – continuing care retirement communities and homes for the elderly. The main difference between these two types of facilities is that continuing care retirement communities have on-site nursing care whereas homes for the elderly do not. One continuing care retirement community located in San Luis Obispo is The Manse on Marsh. The Manse on Marsh is an apartment style assisted living facility whose focus is to bridge the gap between independent living and nursing home care. They offer independent living, assisted living, respite stay, and hospice care. They also provide residents with a variety of activities including exercise classes, seminars from Cal Poly San Luis Obispo, and shopping excursions.  The climate of the city is a big part of what makes this such an attractive locale.

The well reviewed Manse on Marsh has been owned and operated by Chris Skiff for nearly 20 years. He is a graduate of UCLA and has been involved in developing affordable senior apartments since the age of 23. Chris has made a career out developing award-winning communities that help seniors enjoy an improved quality of life. Some of the amenities include a salon for both men and women, laundry service, three daily meals prepared by a Le Cordon Bleu trained chef, housekeeping and handyman services, and transportation to name a few. The Manse on Marsh has won a number of awards including best retirement community, first successful compliance audit, builder of the year, and historical renovation.

There are several things a person should look for in choosing an assisted living facility, including a company that’s approachable and easy to contact. The first thing they should take a look at is the neighborhood that the facility is located in. Is the neighborhood quiet and safe? Is it close to stores and medical offices or a hospital? Next, the assisted care facility should be examined. Is the facility clean and well kept? Does the staff seem pleasant and happy to be there? Are the common and resident living spaces acceptable? Many people have found The Manse on Marsh to be acceptable in many ways and have chosen this facility to be the home for their loved ones.

North American Spine: Improving the Quality of Life for Back and Neck Pain Sufferers

Living with back pain is more than uncomfortable. The stiffness and constant pressure can make it difficult to conduct normal daily activities. Even getting a good night’s sleep may be impossible. For many, the prognosis has been negative because little was available until recently to adequately manage back pain. However, North American Spine is helping to change the lives of many who believed that pain and physical limitations would be their daily companion for the remainder of their lives.
North American Spine reviews praise the collection of medical specialists from various fields who are working together to create innovative procedures and treatment methods. They work to correct issues with the spine and alleviate back and neck pain. Each patient is given individual attention to help create a plan that will benefit them the most. The research conducted at the facility has led to the creation of groundbreaking procedures and equipment that are regularly receiving positive reviews.
The Accurascope has become their most noted achievement. This minimally invasive procedure is used to treat upper and lower back conditions as well as from resolving pain from neck issues. The scope allows the doctor performing the procedure to view the vertebrae and identify the cause of the pain. In some instances it can be immediately repaired, while other conditions may require additional care or alternative procedures. So minimal is the incision that following the surgery all that is needed to cover the site is a simple adhesive bandage.
For those who have experienced the Accurascope firsthand, the change in their lives in amazing. Many are able to finally throw away their pain medications and return back to their jobs and hobbies that they once enjoyed. Others are relieved just because they know that the invasive surgery and lengthy recovery period they once feared, will no longer be needed.
There are numerous ways that North American Spine is able to help those with back and neck pain. They are continuing to expand their procedures, and research new methods that can benefit an even larger percentage of the population. Their focus remains on minimally invasive methods because they believe that people should not have to give up weeks or months of their lives just to feel better.

Community As Important As Business Success To Bruce Levenson

In the 21st century, the top businesspeople in the world are usually looking for the best ways of increasing their wealth in the fastest and largest ways. For UCG co-founder Bruce Levenson it would have been simple and easy to remain in charge of the Atlanta Hawks NBA franchise as they continued their remarkable rise through the league and bask in the glory of his position as the face of the ownership of the basketball team. Instead, the life of Bruce Levenson and his family has taken on a new direction in recent years as they have made a commitment to develop their charitable and community links for the future.

The decision to sell the Atlanta Hawks franchise to billionaire Tony Ressler has given the Bruce Levenson and family the chance to spend far more time taking part in the community and charity based activities that have become a larger factor in their lives over recent years. Much of the community based work the Levenson family undertook in recent years has been closely linked to the Hawks basketball franchise, which has taken large steps to become a more important part of the life of the people of Georgia and beyond. Charities like the Make A Wish Foundation have benefited from the work of Bruce Levenson after he made the decision to make the Hawks a more important part of the NBA community on

Alongside the rise in prominence of the Hawks as a community based franchise, the Levenson family have also looked to expand their charitable giving to include the largest number of people as possible. Amongst these programs is the establishment and maintenance of the Center for Philanthropy and Non-Profit Leadership at The University of Maryland. The aim of this educational institution is to inspire and train the next generation of philanthropists in the latest developments and techniques in community programs. Bruce Levenson and the other backers of the school initially developed it to provide assistance for the people of Washington D.C. and Maryland, but the success of the programs offered has seen the institution expand its reach around the world.

The development of a global presence for Bruce Levenson and his family has also seen the co-founder of UCG look to expand his own interests to include visits to different areas of the globe. This change in lifestyle for the Bruce Levenson and his wife, Karen, has seen them visit areas of the Antarctic as the interests of the couple expand after the profitable sale of the Atlanta Hawks.

Beneful Is Being Backed Up By Their Biggest Fans

A lawsuit was made to talk about Beneful’s foods not being healthy or good for dogs. However, the one thing that made the lawsuit disappear is the fact that the company has proven that the ingredients and the contents of their food is highly good for dogs and cannot harm them in any way, provide that the dogs are given the right amount. The problem with the lawsuit is that some people believed it, but this new campaign is showcasing why Beneful is the brand to get dog food from since the company is so reliable. Beneful Is Being Backed Up By Their Biggest Fans Beneful created a new campaign that is allowing fans to speak up as to why this brand is the one to go for. “I Stand Behind Beneful” is the campaign, and it is generating plenty of buzz with numerous people backing it up and even huge media outlets like The New York Times taming notice. With articles and video commercials, countless dog owners who have been feeding their dog Beneful and have had not high but real success take place with their dogs. More than 15 million dogs were happily fed Beneful’s food in 2014 alone, and you will find that this brand is allowing those happy dog owners to talk about why they have chosen Beneful. What most people don’t know is that a lot of the current employees and professionals in the company are loll using the brand for their own dogs. Many of them have made it very clear in the marketing of this campaigns that they work for the company for a reason; they know that Beneful knows how to create tasty but still healthy dog food. The article was originally posted at PRNewsWire, but it’s been spreading throughout the web and television.

James Dondero: How one man created the most succesful Investment Firms?

James Dondero is one of the most well-known experts in US investment circles. Currently, he is the co-founder and CEO of multi-billion Highland Capital Management investment firm. At Highland, Mr. Dondero is responsible for handling important strategic decisions and operational initiatives of the company.


James Dondero is an experienced investment manager who has 30 years of knowledge on high-yield funds and distressed investing. Over the years, James Dondero has made credit oriented solutions for several institutional and retail investors. In fact, the diversity of investment funds at Highland Capital Management entices customers to demand tailor-made solutions. Accordingly, Mr. Dondero is involved in the creation of best performing financial entities including hedge funds, mutual funds, private equity funds, REIT, ETF and CLO.

Under his guidance, Highland Capital Management became one of the most trusted investment companies by developing successful instruments in the collateral loan obligation market. A stable and less risky strategy ensured that funds overseen by the firms continue positive streaks even in downtime. As a result, numerous investment opportunities initiated by the company has gained top rankings by respected investment newsletters and Forbes. However, the fame was not instantaneous and it took time for James to prove his worth as an astute financial experts.

Past Performance

James Dondero has a dual degree in accounting and finance from University of Virgnia, where he graduated with highest honors. He started his financial career in 1984 by joining Morgan Guaranty Program. After graduating from the Program, he also served four years at American Express learning investment strategies as a corporate bond analyst and portfolio manager. After leaving American Express, he successfully devised winning strategies at subsidiary of Protective Life. Within a few years of his appointment as Chief Investment Officer, James Dondero helped the company increase its capital to almost $2 billion in a short span of four years between 1989 and 1993.

As the key decision-maker in his Dallas Based firm, James Dondero carefully selects his partners who are equally skilled in the management of hedge funds. According to his colleagues, James Dondero has created one of the finest capital investment institutions in the country, which is equipped to face challenge of dynamic international markets. What makes James Dondero special is his strategic vision of devising power investment portfolio in below-investment-grade credit and distressed companies making sure that the portfolio is able to sustain itself. Perhaps, it is the intuition that has allowed James to create several best performing funds in their category in terms of short-term performance.

Social Activities

Besides his duties at Highland Capital, James Dondero actively participates in offering advice to other corporations. He presides over the board of Cornorstone Healthcare, acting as its Chairperson. Other high-profile posts include positions at CSS Medical and Nexbank. Similarly, his financial skills are in demand by the boards of American Banknote and MGM Studios. Beside formal duties, James Dondero is also known for his philanthropic activities. He actively donates for charities and private institutions including initiatives for education, public policy and veteran affairs.

BMG Going Strong After 85 Years

BMG Bank is a private, family owned bank of the Guimaraes family. It has has been in existence since 1930. When the bank was first established, it was called the Banco de Credito Predial. Later on, the bank name was changed to Banco de Minas Gerais, BMG for short. In 1973, BMG went from a typical retail bank to a a wholesale bank that operated without the use of check books. In 1976, BMG added business leasing to one of their available services. By the middle 1990s, the bank began dealing with financing clients, vehicle financing loads, and also, wholesale. Beginning in 1998 BMG is working with business payroll loans. Back in June 2012,Itau Unibanco S.A signed an agreement with BMG to provide Brazil with commercialization and payroll loans. Their joint venture was solidified by April 2014. Since their unity, the two banks split their pay roll operation, 40 percent, BMG, and 60 percent, Itau Unibanco S.A
Richard Guimarães started at BMG in 1980 after graduating from Business Administration degree from Una. By 1989, Guimarães was BMG’s financial manager. In 1996, Guimarães became their Vice President of the Board. In 2008, Guimarães became CEO and president of BMG, turning the vice presidency over to Marcio Alaor who is continuing to make BMG go forward after almost nine successful decades.
BMG supplies credit cards, financing, and investment primarily for the use of Brazilian citizens for personal and business use. This family owned bank is one of the leading and one of the largest banks in the entire country of Brazil. BMG’s conservative profile seeks to increase product profitability. It diversifies its funding services through the deposits,security, and using closely monitoring its operational efficiency structure.
Moody’s investment service, rated 12 Brazilian banks and he listed BMG SA, the 5th bank down on the list. Moody is positive that the future is bright for BMG’s ability to replenish capital and generate enough capital to support their customers who use the bank for their business purposes. BMG is not relinquishing its heavy weight title in the banking industry anytime soon.

Lawyers In Brazil Make Brazil A Better Place

The legal system of Brazil is one that is undergoing continuous development. As the country continues to grow, so too has the nation’s legal system grown along with it. Those who within this system have done much to help make it a better system that allows people living here to gain access to justice. They have also helped make Brazil a better place to work for those who are considering moving here or investing in this nation from other parts of Latin America or other parts of the world. In the future, this part of the world is expected to continue to see the development of laws that ideal for those living here.

Someone who has helped improve the regional justice system is Ricardo Tosto de Oliveira Carvalho, one of the nation’s most prominent lawyers. He is a native of this land and an active lawyer who is well known across the entire area for his legal skills and passion for making sure that his clients get access to best possible legal representation and the ideal of justice from this nation’s legal system.

He began his much admired career with in a small office. Since that time, he has opened his own practice where he has hired many other lawyers to serve the needs of his clients well. His work has included many areas of legal practice. Those who work with him find that doing so allows them to better understand the legal system here as well as become more responsive to the needs of their clients. His work has included many prominent legal cases that have drawn a great deal of attention in this nation of over a hundred million. As a result, he continues to enjoy a very thriving and much respected legal practice that allows him to serve as many clients as possible.

In the future, those who are involved in the legal system in this part of the world anticipate that it will continue to evolve to provide a system that is mature and responsive to the needs of all who interact with this system. In many ways, people also anticipate that the legal system of Brazil will be one that is responsive to the changing demands of international laws as it continues to evolve all over the globe. The world of international law is one that has helped shape how the world thinks about what it means to have laws and how such laws can be applied to all members of a given society. Many lawyers in Brazil are fully aware of such facts and work hard to make sure that their beloved nation fully adheres to such basic standards of international law and justice.